selfcare

Life Is Like a Compost Heap!

24th Jun 2022 by thehealthyheadcompany

Making compost has been one of the most enjoyable things I have learned to do through trial and error over the last 3- 4 years. There is some magic that happens to turn spent flowers, grass cuttings, leaves and food waste into compost that you can put back on the land or into your plant … Continue reading Life Is Like a Compost Heap!

Take a Few Moments to Look After You

1st Feb 2021 by thehealthyheadcompany

As lockdown continues it is more important than ever to look after you. If that sounds like an impossible ask then you probably need quite a few of those moments! Regular routines that help keep my mental health in good shape are not quite enough at the moment. I am finding myself more teary than … Continue reading Take a Few Moments to Look After You